Weshouldnotmisleadourselvesintothinkingthattheoneswelovemustbelikeus.Thekeyistorecognizeandappreciateourdifferences.Thosedifferencesprovidethemysteryandwonderofhumanrelationships.
我们不应该误导自己,认为我们所爱的人必须像自己一样。关键是认可和欣赏我们间的差异。这些差异使得人们之间的关系有了一丝神秘和新奇。
Loveneedsanother,harder-to-findqualityaswell,theabilitytoletgo.
爱也需要另一种更为难得的能力──放手的能力。
Intheearlyyearsofmymarriage,Ihadfaultynotionsthatmyhusbandshouldwanttobewithmeallthetime.Onourfirstvisittohisfamily'shouse,Idiscoveredthatthemendidthingstogetherandthewomendidthesame.Myfather-in-lawstolemyplacenexttomyhusbandinthefrontseatofthecar,andthetwoofthemoftenwentouttogether,leavingmewiththewomen.
在我结婚的头几年,我错误地认为我丈夫应该想时刻和我在一起。我们第一次去拜访他家时,我发现他们家的人做事时男的和男的在一起,女的与女的在一起。我公公占了我的位子,坐到前车座我丈夫的旁边。他俩常常一道出去,将我留下和女人们在一起。
Icomplainedandmademyhusbandmiserable,caughtashewasbetweenthepeopleheloved.Mymother-in-lawsaidwisely,"Beingwithhisfatherisonepartofhislife;beingwithyouisanother.Behappyaboutbothofthem."
我向我丈夫抱怨,让他夹在他所爱的人当中,痛苦不堪。我婆婆说得好:“和父亲在一起是他生活的一部分;和你在一起是另一部分。你对二者都该感到高兴啊。”
Ilearnedthatloveislikeanelasticbandthatmuststretchapartbeforeitpullsyoubackclosetooneanother.Itisacomingtidewhosewatersretreatalittleafterasinglewave,butthenextoneisclosertoyourheartthantheonebefore.
我明白,爱就像根松紧带,在它将你们紧紧拉在一起之前,必须先松开。爱又像涌来的潮水,一浪过后先退却一点,下一浪才会比前一浪离你的心更近。
Finally,loveneedswordstomakeitreal.Withoutwords,quarrelscan'tberesolvedandwelosethepowertosharethemeaningofourlives.Theimportantthingistoacknowledgeandexpressourfeelings.Inthisway,wecantrulysendthespiritsofthoseweloveaswellasourownsoaringupwards.
最后,爱需要言语来实现。没有言语,争吵不能得到解决,这样我们就失去了分享自己生活意义的能力。重要的是承认并表达自己的情感。这样,我们才能真正使我们自己和我们所爱的人兴高采烈。
Loveisnotasingleact,butalifetimeadventureinwhichwearealwayslearning,discovering,growing.Itisneitherdestroyedbyasinglefailurenorwonbyasinglekiss.Itcanonlybeachievedthroughpatienceandunderstanding.
爱不是一次性的行为,而是一生的探索。我们总是在这种探索中学习、发现和成长。一次失败不能毁灭爱,一次亲吻也不能赢得爱。唯有耐心和理解才能得到爱。
Unit2B
Justasexercisestrengthenstheheartandlungs,bonesandmuscles,itmayalsopowerupthebrain.Asuccessionofscientificstudiesofanimalsimpliesthatphysicalactivityhasapositiveeffectonmentalfunctioning.
正如运动能强心、健肺、固骨、强肌一样,运动也能健脑。对动物的一系列科学研究表明,体育活动对智力的发挥有积极作用。
"It'sclearthatthebrainbenefitsfromexercise,"saysbrainscientistWilliamGreenoughoftheUniversityof
IllinoisatUrbana-Champaign.Hisstudieswithratshavedemonstratedtwoprimaryeffectsofactivity:Vigorousphysicalexerciseprovidesthebrainwithmorefuel,andskill-basedexerciseincreasestheformationof
connectionsinthebrain,which,accordingtotheproposalsofsomescientists,maymakethebrainbetterabletoprocessinformation.
伊利诺伊大学厄巴纳──尚佩恩分校的大脑科学家威廉·格里诺说,“很明显,运动使大脑受益。”他对老鼠的研究已经表明运动具有两大功效:高强度体育运动给大脑提供更多的燃料,而技巧性运动则增强大脑神经的联结。依照某些科学家的见解,这种联结能使大脑更好地处理信息。
Inoneexperiment,laboratoryratswereseparatedintothreegroups.Onegroupwasexercisedbyrunninginsideanautomaticwheel,asecondgroupimprovedtheirskillsinacomplicatedobstaclecourse,andathirdgroupwasinactive.
在一项实验中,实验鼠被分成三组:第一组在自动轮中跑动,第二组通过一种复杂的越障训练来提高技能,第三组则不做任何运动。
"Theanimalsthatlearnedtogothroughtheobstaclecourseexhibitedagreaternumberofbrainconnectionsthantheanimalsintheexercisedorinactivegroups,"Greenoughsaid."Incontrast,theanimalsthatexercisedinsidetheautomaticwheelpossessedagreaterdensityofbloodvesselsinthebrainthandideitheroftheothertwogroupsofanimals."
“与跑动的和不运动的老鼠相比,经过越障训练的老鼠的脑神经联结数更多。”格里诺说,“相比之下,在自动轮中跑动的老鼠,较之其他两组的老鼠,其大脑的血管密度更大。”
Learninganewdancestepmayboostthebraininthesamewaythatlearningalanguagecan,hesays.Andifthedanceisagoodphysicalexerciseaswell,thebenefitsmultiply.Youngbrainsmaybeespeciallyabletoboostbrainpowerthroughexercise,suggestedanotherofGreenough'sexperimentsthatshowedthemostsignificantchangesinthebrainoccurredamongratsthathadbeenexercisedwhenveryyoung.Andwhileanimalsaren'tpeople,hesaysitislogicaltomaketheinferencethataneffectfoundinratsmayalsoapplytohumans.
他说,学习一种新的舞步和学习一种语言一样,都能促进大脑发展。如果这种舞蹈还是一种良好的体育运动,则益处加倍。格里诺的另一组实验显示,年轻的大脑尤其能够通过运动来增强能力。这组实验表明,从小就锻炼的老鼠,其大脑的变化最为显著。他说尽管动物不是人,但依此推断锻炼对老鼠带来的作用同样适用于人类也合乎逻辑。
Humanstudieshavefocusedprimarilyonolderadultsandsuggestthatregularexercisecanimprovethespeedwithwhichthebrainprocessesinformation.MeasurementsmadebyArthurKramerattheUniversityofIllinoisdemonstratedthatinactiveadults,aged63to82,couldhitbuttonsfasterinresponsetoatoneaftertheywentthrougha10-weekwaterexercisecourse.Acorrespondingcontrolgroupthatdidn'texerciseshowedno
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