“对，就这么腌，都擦，实实的擦，多擦一些！”老黄在给儿子树江讲解着腌制要领。
“Yes! Do it like this! Salt it evenly. Press hard! Put on more salt!” The salt giving instruction ,compression is also needed.
“他教我怎么做之后，还是要得靠悟性，因为他这个手的按摩，还有挤血，还有撒盐，盐要上多少还是要得靠悟性。”树江在慢慢领悟父亲教给他的腌制方法。诺邓火腿的腌制过程很简单，自制的诺盐均匀地覆盖在火腿上，反复揉压。手工制盐的过程繁复，这让老黄对每一粒盐都珍惜有加。
“The process of rubbing, blood discharging, salt spreading and the amount of salt needed, all depends on my own judgement.” It’s simple to salt the hams. Just spread self今天的人已经很难体会食盐的珍贵，交通和技术的进步，已经使盐成为成本极低的商品，但我们仍然认为诺邓盐是自然赐给山里人的一个特殊礼物。海拔１８００米的河谷渐渐温润起来，从现在起，上千条诺邓火腿开始长霉，这种霉菌即将伴随着火腿的深度发酵。
People today no longer take salt seriously. Advance transportation and technology have made salt common and cheap. But in our eyes, Nuodeng salt is still a gift bestowed by nature. The river valley becomes warm and wet and over 1000 hams begin to mildew. The mould pushes hams into a deep fermentation process.
藏匿在深山里的美味正在慢慢生成。
The dainty delicacy in the mountain is gradually maturing.
自然的馈赠（4）---藕香飘逸
十月，长江中游的两湖平原进入秋季，湖北省内临近长江的湖泊水位开始逐渐下降。这个自然的规律，使得人们有机会接近湖底的世界。
In October, autumn falls on the plain areasthe Yangtze begins to drop. The laws of nature provide people with an opportunity to reach the bottoms of the lakes.
圣武和茂荣是兄弟俩，每年湖水下降的时候，他们都会来到湖北的嘉鱼，开始迎接一项艰苦的工作。对兄弟两人来说，新的机遇和挑战就在眼前。圣武和茂荣要来采挖一种自然的美味，这种植物生长在湖水下面深深的淤泥中，要想挖到并不是容易的事。“这里还有一支长到边上来了！”茂荣边挖边和我们讲道。茂荣挖到的植物根茎就是莲藕，是一种湖泊中高产的蔬菜。 “我家里盖房子的钱，孩子的读书钱，全是我挖藕挣得，身体好，像这个活儿还可以多搞几年！”茂荣感慨的说着。“这东西要身体，一般身体素质差的，一锹土下去，没这个体力，搞不下来就不想搞了”圣武接着茂荣的话对我们这样说道。
Every year, brothers Shengwu and Maorong come to Jiayu for a hard job when the water level drops. New opportunities and challenges are waiting for them. The brothers are going to dig out a delicious vegetable. It grows deep in the silt and is difficult to dig out. This jam Maorong has dug out. “Here is another one. It’s more to this side. I built my house and provided for my kids to go to school with the money I am doing.” This jam that Maorong
《舌尖上的中国》第一季第一集 自然的馈赠 (双语-段段对照)Episode 1 gift of nature
has dug out is a lotus root, a high yield vegetable that grows in lakes.
“Excellent physical condition is necessary for the work. It requires a strong body. People who are not so strong are incapable of digging through the silt. So they have to give up.”
挖藕要有耐心和技巧，才能取出完整的一段藕。摸清楚整根藕的走势和长度，然后再逐段地清除淤泥。藕断了就破了卖相，灌进了淤泥就更卖不出价格，所以每一个挖藕人都要小心地把藕完整地挖出来。 away the silt around it bit by bit. If it is broken and contaminated with silt, the value will be ruined. So workers must be very careful to dig the roots out without breaking it.
藕是一种含淀粉丰富的蔬菜。湖北产藕，湖北人更会吃藕。制作藕夹，藕去皮，切成薄的连刀片，用筷子夹肉馅儿塞入藕内，使肉馅儿能够均匀分布，藕夹入面浆，挂上面糊，温油炸至金黄。
Lotus root is rich in starch. Hubei natives are good at cooking it. A fried lotus root sandwich is always cooked this way. You peel the skin, cut it into thin slices. Place the minced meat stuffing evenly in between the two
藕是一种包含了人工劳动的自然食材，因此附加在藕上的价值，要比其他蔬菜都高。要想得到藕，唯一的方式就是用人力来挖，无论多么大的藕田也没有任何机械化的采藕工具。采藕的季节，他们就从老家安徽无为赶到有藕的地方。每年茂荣和圣武要只身出门7个月，较高的人工报酬使得圣武和茂荣愿意从事这项艰苦的工作，因为他们懂得，环境越是恶劣，回报越是丰厚。去年春节前，莲藕的价格不错，这吸引了大批的职业挖藕人来到嘉鱼。
Lotus root is a kind of natural food that demands a lot of human labor. So it has more added value than any other vegetable. The only way to get lotus root is to harvest it by man power. No matter how large a lake is, lotus root can not be harvested by machine. When harvest season comes, workers leave their hometowns for the for seven months. It’s a comfortable salary that attracts them to do the job. They understand that the harder the job is, the more money they will earn. Before last spring festival, the price of lotus root shot up, attracting more workers to Jiayu.
“就是一个腰疼，一个胳膊疼，一个腿呀有点酸，还一个胃不好受，我家里老婆她也说了，她说你在外面要照顾好自己；我们肯定希望希望藕的价钱卖得高，就是为了生活，多挣几个钱！”挖藕人的言谈让我们体会到了劳动的艰辛。
“My waist hurts. One of my arms is aching. One of my legs is tingling. My stomach is also hurt. My wife has 挖藕的人喜欢天气寒冷，这不是因为天冷好挖藕，而是天气冷买藕吃藕汤的人就多一些，藕的价格就会涨。在湖北，藕最常见的做法就是煮汤。这是武汉及鄂中一带的家常菜---莲藕炖排骨。在湖北，几乎所有人家，在每月都要煨一两次排骨藕汤，选肉厚的猪胸骨切块儿放入砂锅，烧开后小火煨一小时，将新鲜的藕刮皮洗净，切块儿入汤，先猛火，滚开后，小火煨半小时即成。
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